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Welcome to The Eye-Q Podcast™, hosted by Dr. Rani Banik. America's integrative neuro-ophthalmologist. Get ready to explore the intricate connections between the brain and the eye through neuro-ophthalmology. Journey with Dr. Rani into the world of integrative ophthalmology, where cutting edge science meets holistic wellness.
Discover how to protect and preserve vision through powerful preventative strategies, based on eye-smart nutrition and lifestyle modifications. Whether you're an eye care provider, or just curious about how to maintain healthy vision so you can see the world more clearly, join Dr. Rani for exciting and eye-opening discussions which will no doubt, raise your 'Eye-Q'!
Episode 027 - Eye on Plant-Based Nutrition & Lifestyle
In this episode of The Eye-Q Podcast™, Dr. Rani Banik interviews Dr. Jeff Pierce, a pioneer in plant-based lifestyle medicine. They discuss the profound impact of everyday choices on health, the importance of lifestyle changes in managing chronic conditions, and the need for tailored health strategies. Dr. Pierce shares success stories of patients who have reduced or eliminated medications through lifestyle modifications, emphasizing the role of diet and lifestyle in mental health and dementia prevention.
The conversation highlights the significance of integrative approaches in healthcare and the necessity of collaboration between patients and providers for effective health transformations. In this engaging conversation, Dr. Rani Banik and Dr. Jeff Pierce explores the simplicity of healthy living through diet, exercise, and mindfulness. They discuss the profound impact of a plant-based diet on brain health and the importance of gardening for overall well-being. Dr. Pierce shares insights on urban gardening solutions for apartment dwellers and debunks common myths surrounding plant-based lifestyles. The discussion culminates in the significance of lifestyle medicine in patient care, emphasizing the need for a holistic approach to health.
Episode 026 - Eye on Autoimmune Diseases: An Integrative Approach
In this episode of the The Eye-Q Podcast™, Dr. Rani Banik interviews Dr. Micah Yu, an integrated rheumatologist, about autoimmune diseases and the innovative approaches to managing them. Dr. Micah Yu shares his personal journey with autoimmune conditions and how it led him to explore integrative and lifestyle medicine. The conversation delves into the definition of autoimmune diseases, their impact on health, and effective management strategies, including dietary recommendations and lifestyle modifications.
Episode 025 - Eye on Flashes and Floaters
In this episode of The Eye-Q Podcast™, Dr. Rani Banik discusses the common yet often misunderstood symptoms of floaters and flashes in vision with expert Dr. Krishna Mukkamala. They delve into the anatomy of the eye, the normal aging process that leads to floaters, and when these symptoms may indicate a need for medical attention. The conversation also covers treatment options, including nutritional supplements and surgical interventions like vitrectomy, providing listeners with a comprehensive understanding of eye health and the importance of seeking professional advice.
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